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Treatments

Six treatments, all in your own home. Not sure which? Book the 60-minute deep tissue. It’s what most people start with, and we can change course on the day.

A back massage in progressSample photo

Deep tissue, 60 minutes

£5560 minutesAt your home

The usual first appointment. Slow, firm pressure on the places that ache.

Who it suits
Desk backs, tight shoulders, people who find a relaxing massage too light.
What’s covered
Back, neck and shoulders as standard; legs too if you ask.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book deep tissue, 60 min
A therapist working on a leg over a white towelSample photo

Deep tissue, 90 minutes

£7590 minutesAt your home

Back, shoulders and legs, without rushing any of them.

Who it suits
People who sit, drive or stand all day, and anyone who wants the whole of their back done properly.
What’s covered
Full back, neck, shoulders, glutes and legs.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book deep tissue, 90 min
Hands working on a person’s backSample photo

Sports massage, 45 minutes

£4545 minutesAt your home

Before or after an event, or as part of training.

Who it suits
Runners, cyclists, footballers, gym regulars.
What’s covered
Focused on the muscles you’ve been using, with some stretching.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book sports massage, 45 min
A bottle of massage oil held in one handSample photo

Pregnancy massage, 60 minutes

£5560 minutesAt your home

From the second trimester, lying on your side with plenty of pillows.

Who it suits
From 14 weeks. Please check with your midwife first if you’ve been told to.
What’s covered
Back, hips, legs and feet, lying on your side.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book pregnancy massage, 60 min
A hand massage over a folded brown towelSample photo

Indian head massage, 30 minutes

£3030 minutesAt your home

Seated, clothes on. Often added to a longer treatment.

Who it suits
Anyone who carries tension in their neck and scalp.
What’s covered
Upper back, shoulders, neck, scalp and face, seated.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book indian head massage, 30 min
A white pump bottle beside pink tulips and a grey towelSample photo

Hot stones, 75 minutes

£7075 minutesAt your home

Winter only, October to March.

Who it suits
People who like heat more than pressure.
What’s covered
Warm basalt stones used with long strokes over the back and legs.
What to wear
Whatever you like. You undress to your comfort level and stay covered by towels.
Book hot stones, 75 min

Never had a sports massage?

It’s firmer than a spa massage and more focused. You’ll feel it the next day, a bit like after a good walk. Drink some water and keep moving.

When I’ll say no

If you have a fever, a recent injury that hasn’t been looked at, or a condition your GP has told you to avoid massage with. I’ll suggest seeing your GP or a physio first.

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